BlueSea, thank you for going into the archives and sharing these posts. You found some real gems. I think I'll take Zeus's advice and read the last one, at the very least, 10 times.

Only 2 1/2 months after BD my feelings/emotions are still all over the place. On balance I think things are a little better. Some days are noticeably better as I concentrate on plans for my post D life and even feel a little excited over how awesome life is going to be once this nightmare is behind me. I go to bed feeling optimistic and content only to awaken three or four hours later with my first thought of the day being OMG is this actually happening?

Maika/AS's post was a helpful reminder to me that part of my own experience in the "LBS fog" was the self blame, and how unreasonable it was for me to be putting all of this on myself. In hindsight, yes, I was far from perfect and definitely needed a more heightened awareness of the true health of our couplehood, which was clearly heading in the wrong direction, but I can recognize at this time that my W made her own contributions to the demise of our marriage and could have worked harder herself and communicated her concerns in a more constructive and less toxic way.

My W owns a timeshare on one of RI's beautiful beaches where we had so much fun in past years. There is nothing more relaxing than the sound of ocean waves crashing onto the beach when first waking up in the morning. This is the week we were supposed to be there together. Instead she's there with the OM, a former friend of mine. She contacted me a few days back with a reminder that it would mean a lot to her if I stayed there Wed through Sat because she knows how much I love it there, and of course there was the reminder too that it was her wish we could always be friends. I said "nah, I'm good, made other plans for those days, thanks anyways". Not sure how she could have thought it would have been enjoyed the same way under the current circumstances. It wasn't even tempting, my own sense of self-respect is the most important thing to me, and I would have been questioning it if I went.

The other night I was watching reruns of Three and a Half Men. It dawned on me in the middle of one of them that I was laughing, laughing pretty good actually. I tried to remember if I had even laughed at all since BD on 4/6. I don't think I had. I remembered the importance of laughter, it's something I need to do more of during this difficult time when I can find it. It can be very therapeutic. I think it was further evidence I'm slowly but surely getting to a better place. There is a nearby comedy club that I think I'll be going to more often, as part of my GAL strategy, once places begin to open up again.