Steve85, I tried to stay away from alcohol occasionally but I think the greatest success was about 5 days for me in recent times. Need to work on that as it affects my sleep as well which in turn gets into a vicious cycle. Need to find something to offload end of the day. Hopefully after this lock down period things will get better.
This is a huge red flag. I would look into an AA group if I were you.
M(53), W(54),D(19) M-23, T-25 Bomb Drop - Dec.23, 2017 Ring and Piecing since March 2018