random thoughts. Can you turn a vision into a reality?
I had a fascinating discussion with a friend yesterday about this exact concept. She has been doing a lot of work on herself with all modalities (energy healing, IC, reading etc) and she has been doing an exercise where when she has a desire for the future, she writes a list of what that looks and feels like, in the present tense. As if it has already happened. It's easiest to start the statements off with "I am". I did this yesterday after our conversation and it was really cathartic and oddly empowering. After you are done writing them down, you visualise what each of them would feel and look like. Imagine how you will feel, what you are doing, your energy and that of the people around you.
There have been so many studies about writing down your goals and how people who do so tend to be the ones who actually achieve them. I am not suggesting that writing down 'get my M back on track' will necessarily lead to that outcome, but maybe once you put the intention out there, you start to unknowingly make subconscious decisions in support of that goal, which leads somewhere. In my case, I have framed my goals more around how I want to feel vs whom I want to feel them with, which has helped me detach from feeling that H is the only person who can fill my needs. I am doing the work now in preparation for my life partner. It might not be my current H and these exercises have helped me with detaching.
