Tears are good. They help wash away the pain. I used to feel like there was a pool of them, just behind my eyebrows and every now and then they would spill out.
I was at the time a 52 year old professional man so not someone who you would imagine crying. My daughter told me that during the time after bomb-day that it was the first time she'd ever heard me cry.
So - if you feel you need to let it out, it can do you a lot of good.
On BD H52, W50 T27, M26 S21, D23 BD-9-Mar-16 D-15-Jan-18 Final-19-Apr-18 I am a storyteller. The story may do you no good. But a story is never for the listener. It is always for the one who tells