And regarding detaching (for all those vets out there): I know intellectually and emotionally what it would look and feel like as I’ve truly been there in moments (it just doesn’t last long).
But my question to those who have come before me: what were your tricks for getting there and actually STAYING there? Mantras? Meditations? Time? (Besides the GAL, 180’s, etc)
Are there any short cuts? (I’m pretty sure I know the answer to this wink