I, like, lostlove have all the confidence that you will get through this and you will shake it off in no time. You have a lot on your plate.
Quote: that the lack of h's communication with me while I was at school meant "something" -- etc.
You have told me many, many times that this is about him, not me. Well, this was about you, NOT him. You could have been stressed, tired, reading into stuff, expecting, assuming, etc..... let it go.
I think I mentioned to you once that sometimes when I feel stressed and anxious, I find that it's rarely ever about my sitch with H but about something else....work, mom, siblings, a sitch on a bb, looking too far into the future, etc....any number of things. I try to isolate the feeling and then dismiss it.
Congratulations on your 10-year anniversary of not smoking!!!!
Hope your day improves and that you do find some time for some Sage-soothing.