HIgh Levels of Acceptance

[sage]

Fer cryin' out loud...here's my cainercast for the day:

Is it 'normal' to worry? Is it normal to feel fretful, anxious, edgy and apprehensive? Up to a point, yes indeed. It is also normal to mask that mood by cracking jokes, organising projects or creating great dramatic diversions. What's sadly less usual (though it really need not be) is the ability to stay calm and centred within yourself; to be aware of what's wrong and aware too of what's right. To have a sense of perspective and also a sense of comfort. You can accomplish all this now if you really wish. It's just a question of standing back from something that it is all too easy to get sucked into.


Sage