I feel helpless from afar, unable to help my friend. But, a warm hug is here, and a shoulder to cry on. Know that all your feelings are normal. I'm proud of you for recognizing how you repeat the past. I believe this will help you deal with that past, and heal. Your friend is wise to remind you that in spite of your inner feelings, you take care of business when you need to. Remind yourself over and over of all your successes, so that those thoughts can replace some of the ones that are trying to overtake you.
