Soooo... I'm down 20lb and my only goal this month was to drop 5lb. I know weight loss slows over time so I kept my goal realistic.
However - 3weeks in and I'm down 0... zilch... nada...
I'm working out 5 times a week. I know I'm pushing myself because I go to bed at night feeling the burn in my glutes. My arms are sore in the morning... or my back muscles...
Overall I'm trying to get down at least 35lb -- that will be my weight when we got M.
My eating habits have changed. I could drop a tiny bit more sugar. Frustrated at 3 weeks and no needle drop.