Do you have an iPhone? If so, go to your text messages and swipe left and you’ll see a pop up for “Hide Alerts” and it will “mute” him. You won’t get a ding or buzz when he sends a message and you’ll see it when you happen to check your messages. I’m telling you just not jumping when I hear the phone has made a huge difference for me. If you have another brand of phone I’m sure you can still achieve the same effect and hopefully someone can provide some input.
Hang in there, just get through today. You are worth it.
No iphone. Its not the end of everything. Like I said I don't immediately respond and I haven't responded with emotion for several weeks.
My issue is I take his kindness + his curiosity about my plans === interest in us. That's on me. I have to realize its just him realizing that anger wasn't getting anywhere with me I suppose.
