Yes thank you, I am activating GAL mode for sure. Was already working on dropping weight (that is only for me, I don’t think he had an issue) and I finally hit 20 lbs down TODAY since I started in Dec. Started running, started a gratitude journal, started a painting course, etc. Started setting a goal to make one small change around the house each day. . . Throw out one item, rearrange something, etc.