I don’t see where it would be wrong to post pone anything that’s not urgent to take care of yourself. And actually that’s exactly the sort of thing you should be doing imo. It helps you detach, and takes a little control of your own life. But I’m a novice so maybe I’m wrong.
Try not to beat yourself up over thinking about him first thing. But IC would help with that sort of thing too.
Good luck with the fence today!
Me: 40 EX:37 Together 17 years Married 16 years 5 kids, 20,18,15,14,11