When my husband moved out it was excruciating. I felt so alone. And the worst part-I didn’t have the person who loved and supported me during challenging times, my H, to help me through it. I kept myself very busy. Focused on myself. Eventually, the new life felt relatively normal. I still have triggers. If I’m with other married couples, see my husbands car, hear his voice, a certain song. I can spiral. But the spin time becomes less and less. You have what’s most important. D3 and a healthy brain. Day by day you will get stronger. It will get better.
