A little lost - possible MFC wife

[Believe6]

T,
I hope you have been able to have a productive and peaceful weekend. Still half a day left (at least where I live). It's gotten super quiet and I find I have to fill my time with something. I have never been the biggest housekeeper. I do try to keep the clutter at bay, but my motivation lately has been in the gutter regarding doing more than that.

I have been learning to play the ukulele... it's fun. I am reading a lot, journaling, reaching out to old friends, trying to offer fun videos and supportive articles. It forces me to give, even during this time when I feel so fragile.

I hope you are working on all aspects of self development... physical, emotional, intellectual, and spiritual. Regardless of what happens to our MR, we need to be the best we can be for ourselves, our kids, our families, friends and coworkers/employees.

I too have struggled with depression and anxiety. I am taking herbs. They help a bit. But we do need to get out of our heads sometimes. Into the world somehow... exercise, movement, etc. helps. Sending peaceful thoughts your way...

patience, peace, love and forgiveness... great things to strive for in your life and home. Blessings!