When it gets to you, get in the car and take a drive or take a nice long walk. When you return, your battery will be recharged a bit.
It's not easy living w/a MLCer. No two seconds are the same and they are moody as h*ll. Nothing you say or do w//be the right thing.
It's okay to be frustrated. Dig deeper for patience and get yourself out of the house periodically...even if it is to just get a cup of coffee at a drive thru.
Sit quietly, the answers will reveal themselves when you least expect them to. The past is gone, the present is a gift and you need to focus on today, allow the future to reveal itself when it is ready.