I'm having quite a few bouts of extreme sadness and anger and hopelessness. I've toyed with the idea of signing up for one of those online counseling services - has anyone used one and have any feedback about them? Aside from the current pandemic, I feel like it'd be easier for me with my schedule and the baby to be able to participate in counseling virtually. I think it might be a combination of postpartum hormones and my situation with my jerk H but I am sick of having such low periods and feeling worthless. Being present for the baby does make me value my life more however. Don't want to share this to sound so pathetic or to ask for sympathy, just reflecting on my sitch and want others to know that if you're feeling this way, you are not alone.
I'm not a vet or an expert by any means but I'd strongly recommend IC of some kind. Your ability to handle your emotions dictates your actions and outward appearance to everyone - and in all of our situations, we're better off operating from a place of peace and strength.
