I am really sorry you are going through this right now.
Ultimately you can drag your feet with it but if that’s the case why did you just wait? She’s not going to change her mind right now. We as humans are controlled by are thoughts. If she thinks she can never be intimate with you again. Well guess what? That’s how she will feel.
It’s crazy how the human brain works. She told you she can’t see herself being intimate with you again. That your family isn’t worth working for and listed all your flaws and you indicated it made you feel closer.
So much of this is people not understanding the human brain, emotions, hormones and what it takes to make a successful relationship.