Your mind is working over time because you are worried, anxious and grieving. Do you think you may have a touch of depression going on or just going through the grieving process? It takes time, a lot of time, to work through the grieving process and no two days will be a like. Give yourself the permission to grieve and work through the grief and not just around it. Be patient w/yourself and know that one day, you will differently when you wake up and face the day.
The fear of the unknown is nipping at your heels and that is most likely why you feel like you are choking, i.e., you have no control over the situation w/him, nor can you fix what ails him. He has to do that necessary/hard work. Try to just focus on today and leave tomorrow to reveal itself when it's ready.
Keep the focus on you as much as possible. You can only control how you react to his behavior. Believe, have faith that no matter how things work out, you will be just fine. Dig deeper for patience and again...keep the focus on you. Leave your h in God's hands.
Job, Yes, I do believe I've been struggling with depression and anxiety for a good portion of my life. I know there are many inner demons for myself that I am starting to listen to. But on top of that, I am deeply grieving what I thought my life would be like.
I am trying to focus on me as much as possible and trying NOT to react to anything. I'll share another post as I received great advice that some may find useful. Thank you for continuing to post and cheer me up!
W (me): 50 H: 46 M: 21 T: 25 S:17 D:15 BD 11/2019
Fate whispers to the warrior, "You can not withstand the storm" And the warrior whispers back, "I am the storm." ~Unknown