Here is what I would send via email...let me know if I should change anything:
My Boundaries:
1. Do not contact me unless it is an emergency regarding or D. Otherwise, we will continue to FaceTime at 8pm every night. 2. Do not come into the house without speaking with me first. 3. Do not expect me to help you out financially or watching our D on your scheduled days when you have to work. (Tgi's one is hard with her being a nurse and a essential employee. I just feel like I bailing out my W and not my D).
I don't know if I should include these. My guess is you will say no but I don't know if/when I would send this.
If you end contact with the OM, become transparent with all emails, apps, etc, begin MC, then we can talk about what happens next.
