Needing to pull a last resort 2

[Ready2Change]

Really wishing she hadn't bought all these snacks. I'm doing okay, but it's torture not eating this stuff.

Instant gratification vs deferred gratification.

You know what instant gratification has got you. Keep up the hard work of deferred gratification.


Kinda counter intuitive not to eat what taste so good. Oreos were my go to. I now love low-glycemic carbs. Took awhile, but I feel much better at a lower weight.

You can't control what she buys, but you can control what you put ion your mouth, Same thing with DBing, you can't control what she does, but you can control your response and your behavior. Very hard to change you habits, impossible to change someone elses behavior.


I don't even know why I try to get people here to change.



I miss OZ.