I got hit with more work than I can possibly get done. I think it will last forever just like the pain of being a LBS will last forever. Sometimes no matter how much I try to convince myself otherwise I feel like this is my life now. I think it comes from the part where I know I'm looking at years which seems like forever. How did ya'll stay grounded knowing you're looking at a long time to heal?
kas,
That's the depression talking; it will literally kill you. You see no way out of your situation which triggers more fear and anxiety and everything spirals out of control. You've taken the first step forward, which is to get the appropriate medication. The other part is much harder; getting control of your negative thoughts. You will get through this but you just can't see that right now. Hang in there and get the help you need. This will pass.
