I think that's actually best right now - not reacting to your personal life. Put your focus on everything for yourself. You are emotionally exhausted from your own journey as well as the recent tragedy. i hope you can give yourself permission to set it aside and just not give a flying fig about that part of your life right now. Right now you have more important things to process such as the safety and well-being and healing of your neighbors. Ultimately, I think the focus on healing in that area will subconsciously feed the healing in other areas.
