It's good that you're taking action and if it requires anti-anxiety meds to help get you through this, there's no shame in doing that.
I'm afraid she will cut me off because it is a controlled substance. It's a low dose but in 12 days I cannot make it all day without them. I try. My goal is to take them (as needed) until after the support hearing.
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I was talking to a co-worker last week. I didn't know he'd ever been married, but I found out he was divorced five years ago. He didn't have any children, and I don't think he was married very long, but he was saying that he still feels the effects of the divorce. Divorce takes a long time work through and you have to take care of yourself in the meantime.
I've read hundreds of these stories and sadly yes it takes a while. Some people get stuck only because they didn't do the painful work to heal. This is main reason I don't want to take these pills unless absolutely necessary. I want to FEEL the pain not medicate it. I'd rather deal with this now the right way than have it haunt me for the rest of my life.