Every week in my support group I spend some time whining about H. I also spend time whining about him here. I am noticing that I'm whining less. Instead of the whole hour it's 30 minutes or less. Instead of me being here all day it's every day or so sometimes less.
On my coffee table I have a stack of inspirational books. The Power of Now, Awareness, Mindfulness and if I get bored with that I'm on pinterest posting quotes about positive thinking, happiness or anything spiritual.
I'm on this. It's at a snails pace yes but I am getting better. I'm not quitting.
