Anyway, point of post is I am proud of myself for saying nothing and fighting those urges to do the same thing I always do out of pain.
Congratulations, OG-- sometimes it feels weird to be proud of doing nothing but I know how very difficult that can be. Keep focusing on you, where you are, what you need. You've got this.
Me (46) H (42) M:14 T:18, D9 & D11 4/19 - 12/19: series of escalating BDs 9/20 - present: R and piecing