As far as DBing goes, I will keep working on myself and GALing. For me. I am going to avoid any R talks or anything about MR. I am not clear on if I am supposed to be doing the LRT or exactly what that means for me. Any thoughts on that?
LRT is for a very specific set of circumstances. The book explains it better than I can. However, I think you need to be doing something similar. Sometimes called "going dark". The rules are pretty straight forward:
- Never initiate contact. Unless it is only on logistics: "What time will you be picking up the kids this evening?" Keep short and about business only. No niceties. "Hi hon, hope you are having a good day. What time are you picking the kids up this evening?" is wrong. - If he initiates contact, phonecalls go to VM. If it is important he'll leave a message. If he does leave a VM then you use the rules for texting below.
If it is a text then: if it is informational no need to respond. If he says: "Hey I got a promotion today!" You: No response. IF he asks a direct question, do not answer right away, and then when you do answer it in as few words as possible. Yes or no questions get yes or no answers.
ocean, most LBSs, and especially LBWs think "that's too cold! I have to respond."
No you don't. Remember HE asked for space. HE fired you as his W. Give him what he wants.
M(53), W(54),D(19) M-23, T-25 Bomb Drop - Dec.23, 2017 Ring and Piecing since March 2018