Yep. I did a LOT of research and found some excellent advice in some very unusual places. I wish we could communicate because I'd be happy to share it with you. I will tell you one resource that was very helpful to me was MWD's video series on the Last Resort Technique. It works very well if you follow it and her manner in the videos is very comforting. It's only about $200, I'd buy it and watch it. In fact, it was the first thing I bought when this happened to me.
me too!! I wish so much we were able to do that. I will see if I can find that money. I have always appreciated her work. As for the post you shared from Andrew, wow. I will read it again and again and try to absorb it.
the best apology is changed behavior. *************** me: 45 h: 48 m: 23 T: 26 DD1:19 DD2:16 DS:11 BD1: PA for 2 yrs 08/2016 BD2: OW is one of my closest friends 12/2016 BD3: H wants a D 11/2019