I’m desperate to save this thing. This is about to get interesting. I highly recommend the book by Phil DeLuca to anyone who thinks there is a pattern of pursuit and withdraw circling their relationship.
Hi Scott, one book focused 100% on attachment styles (e.g., anxious, avoidant, anxious-avoidant, secure) is Attached by Levine and Heller. Anxious and Avoidant styles have in common that they're both insecure attachments. I've bounced between them, but am more Secure now than I was eight months ago.
Progress is definitely possible with awareness and effort.
