I highly recommend the Solo Partner. The book is on the Recommended Reading Material thread over on the MLC Forum. Here is a link that was in Cadet' Welcome posting on the subject of distant and pursuit. It's a short read and may give you some insight if you skipped over the pursuer chapter.
Sit quietly, the answers will reveal themselves when you least expect them to. The past is gone, the present is a gift and you need to focus on today, allow the future to reveal itself when it is ready.
