[SteveLW]

Sleep deprivation with lack of good nutrition (in my sitch I just couldn't eat), on top of anxiety, depression, and nervousness are a perfect storm. My health suffered, if you read my sitch you see right in the middle of it I ended up having to have chest xrays because I was having chest pains from lung inflammation. Flu, turned into sinus infection with lung inflammation turned into bronchitis and more lung inflammation. Our sitches can literally kill you.

You are doing the right thing with the working out, but also do not completely rule out medicinal remedies. Keep yourself healthy.