Hi, Goonies! I want to add my support as well. You can get through this day by day, hour by hour, and know in the worst moments, you will feel better eventually. I've found a change of scenery--going outside, noticing what you notice, can help. Some way to get your body moving to re-focus your mind when you feel stuck. Just keep putting one foot in front of the other. You can do this--you are doing this!
