My goal for February is to focus more on GALing and much, much less on H's erratic behavior. I am also working hard to train my mind to reject thoughts that H's actions are a personal attack on me because this negative thinking has kept me on an emotional roller coaster ride.
Additionally I have a list of about 30 things I can either start enjoying now or will enjoy if a S or D becomes a reality. I plan to keep that list going. It makes me smile and has been helping me snap out of my funk.
Feel free to share how you are GALing these days. Thanks to those of you who shared your ideas in my previous post. Such an inspiration! So glad I found this community!
H and Me - Both 45; S13 and D9 BD - 11/2019 Married 14 years; Together 20 years