Hi FS, I'm so glad you're in IC, very wise. As for the reiki, whatever works for you! Of course you are struggling with anger, it's such a natural response. You're right though about jumping to the worst conclusions. But when you have no information then your mind will fill in the gaps with the worst possible interpretation.
You don't sound like you like your H or trust him much right now. I am feeling the same way. Has your job sitch resolved yet? I am going through a transition, and not having a spouse to lean on and confide in is the hardest thing of all, especially as they have caused this extra huge upheaval in our lives.
A yoga retreat sounds like a very fine idea indeed. If you can't find something for those dates, maybe a walking/active holiday might be a good alternative? Escaping from the life crap and getting a new perspective is pretty essential right now, mired in the long slow torture of limbo xxx
