Sorry to hear that you've had a rough patch. It can get really hard to keep a PMA all the time. It's ok to have a few days of doom and gloom - part of our grief.
On the upside, W is more friendly?! That's great! I hope that she is starting to see you as a safe space to talk and trust. Whether you eventually (I'm sure not anytime soon) reconcile, a good, healthy friendship is a good building block for co-parenting and the kids.
Keep preparing yourself to stay calm during upcoming discussions. I've even heard some people say that it's helpful to think of the most egregious things that might come up and practice responses to them.
Sending you ((HUGS))
KG
LBW 32 - me WW 31 T 7 M 4 No Kids 4 dogs
Separated 1y Navigating the mine field and GAL with or without
