This is so hard. I actually feel the life being sucked out of me. I am going to do my best not to go. I am actually having IC anyway.
Just tell her flatly and simply.
"I’ve decided against going to marriage counseling. I feel that it would just be going through the motions at this point. I’m going to start individual counseling on my own. A lot has happened and I need help processing it so I can heal and move forward."
M(53), W(54),D(19) M-23, T-25 Bomb Drop - Dec.23, 2017 Ring and Piecing since March 2018