Just wanted to catch up. I don't have much input on your sitch (other than to keep growing yourself, which you are already doing). I can honestly say that you are the one who got me intrigued in meditation. I had never tried it before reading your thread, and it helps to have some quiet time to just sit with it. Not evaluate anything, not problem solve. Just to sit, focus on breathing, and make peace with the present while pushing thoughts of any future away. I'm glad the noise in your head is calming from where it was.
KG
LBW 32 - me WW 31 T 7 M 4 No Kids 4 dogs
Separated 1y Navigating the mine field and GAL with or without
