Questions from a LBS 5 months in

[peacetoday]

Think about what you want in the moment

If the food sounds good have some or take some for tomorrow and thank him

its not easy many of of totally stressed and walked on eggshells

put the focus on you
ask ...what can I do to take care of me?
a walk , a book, alone time, a nap, the gym, prayer and meditation, a plan with a friend?

be kind and friendly and cordial but go about your life