Burying it inside sounds about right. Therapy has allowed me to learn so much, I have anxiety and lately, that is gone, but therapy has allowed me to be aware that I have a lot of anger deep inside. So these last 8 months of anxiety and worry about what will happen has been dealt with in the sense I can only control myself. So knowing I can only control me, has lead to anger about what I can’t control. I am not a person who outwardly shows what I am feeling, so that anger is pushed down, and I have attempted to protect myself by acting like I don’t care. Hence indifference.
