Patience and Limbo (Core thread 3)

[Core]

I appreciate you all for jumping in here with excellent feedback. Im still processing comments in my head from weeks back from you all and a nice fresh load here to think about.

I kept GAL going, spent a few hours at church thinking. Planning on keeping it going mornings or nights depending on work schedule. I feel like some of my 180s are becoming permanent now. I think they say it's 90 days for a habit to stick. You've given me more insights helping me find more to improve and get some attention on while keeping up the old until I'm confident it sticks.