ANy way to make plans? Get a sitter for the kids, make plans. Then inform him something came up and you can't talk tonight.
That will buy you time to study validation. To mentally and emotionally prepare. And I really think you are strong enough not to agree to anything.
Even statements like: "I do not think you should move out. Ever. But I can't stop you from doing so." Are better than saying "Yes I agree" to something that you do not agree to.
Stay strong wayfarer. Learn. Grow. Don't try to fix him, just focus on you.
M(53), W(54),D(19) M-23, T-25 Bomb Drop - Dec.23, 2017 Ring and Piecing since March 2018