Thanks peacetoday.
The feelings are definitely real and the reoccurring thought of “who is this alien person and why doesn’t he have the ability to see that he can express how he’s feeling/ talk.” We’ve always been so close yet he says NOTHING.

I have taken steps to improve my nutrition, meditation/breathing for sleep and calming down. I was walking and playing sports but the holidays changed my routine. I will return to both.
I find I have major trouble right now reading or even watching tv. Either my concentration just isn’t there or more often the storyline upsets me. I need to find some shows that have no reference to relationships etc....lol!!!