Slowly learning to just stay off to the side and let her deal with it. She knows she can talk to me if she chooses to.
If I look at the big picture - things are much better now than they were 6 months ago.
Also - she is aware that she has work to do on herself and that was the primary goal 10 months ago. If she doesn't sort herself out our M doesn't stand much hope.
Lastly, I'm continually learning to say less and less (she triggered me a few days ago and I got defensive, hence the comment about helping her and her family out).
H 37 W 31 S 2
T: 7 M: 4
BD 12/18 Separated 2/19 Living back together 04/06/2019 W Moved out again 07/15/2019