Welcome.

Trust his actions more than his words. Focus on what you can control: YOU and your behavior. He has his story to tell you. You listen to understand the story. Don't argue with it.

H:"I am leaving you forever"
W:"I understand". or "OK" or "I am sorry you feel that way"


I see sitting together though each others anger is good. As long as you don't feed each other. Let him express his anger unless you believe it will become unsafe, then separate to calm down.

Let us know how we can help.


"What is best for my kids is best for me"
Amor Fati
Link to quotes: https://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2879712