G

U tube has a wealth of positive speakers and informations
pretty much from anyone that appeals to you

I like to listen to positive speakers/pastors/videos and uplifting spiritual music
that keeps my thoughts in a positive realm

exercise and Yoga and meditation also help
I play an instrument daily...helps

it is practice...


married 14 years
H 42
bomb 2/07 IDLYA
D final 3 /09
M ow D ow