Haven’t dreamed about my H in a while, and dreamed he was even colder to me than he already is. What are your go-to threads or mantras to regain perspective/PMA when you’re momentarily stuck on the negative things your spouse has said about your R/you? In my case, the latest ones don’t seem as bad as they could be, which somehow makes their echo more frustrating (I can’t be the kind of happy I want in this R, I don’t know if I could fall in love with you again).
