I think you really goofed contacting the OW again. Why wouldn't she be blocked? I hope you've done that now. And delete her # too.
You need to show consistency if you want to turn this around but you'll need patience for that to happen.
I agree with R2C on decisiveness. Your indecision is due to you wanting your W to solidify your relationship. Not gonna happen. "Be the change you wish to see".
Learn the basics around here, set out a plan, and get consistent.
H 34 W 29 BD 3/12/18 Divorce Busted Spring 19
It is not things that bother us, but the stories we tell ourselves about things.