I almost no longer care at this point. Have you been here too? The lies, manipulation, being told I'm an abuser (while legit counselor says I'm not), I'm ready to split if I have to. I still want to fix things as I know we can and for the kids but wow, just shameful how I got lost in the moment and how she took in no blame other than "I should've stood up for myself and left you sooner". A relative reminded me I'm not all the things I was told which I needed to hear. So for now, I'm going with the plan and have little to no care for the outcome. Thanks for reading.
Core ~
How high is your anxiety?
I have generalized anxiety. One thing I've learned is to recognize when my anxiety is high, and make no decisions about what I will say or do until that anxiety has reduced. I've avoided countless gut punch R talks in the process.
