I need to save money but in light of my posts here I realized I needed to go to my support group so I did. They helped calm me down and I came up with goals.
1) Get caught up at work 2) Cook dinner daily 3) Limit my time on the internet 4) Stay distracted/busy (housework, kids, tv, etc.) 5) Commit to weekly support group 6) Challenge negative thoughts with reality (DBT skill)
I know I need to GAL but for now does this list of goals sound good?
THIS IS AWSOME! A great step in the right direction! So much better than the post I reacted to with my last response. Well done.
M(53), W(54),D(19) M-23, T-25 Bomb Drop - Dec.23, 2017 Ring and Piecing since March 2018
