Not a therapist, you need a psychiatrist. One who can counsel you and prescribe appropriately and use different forms of therapy targeted at your severe depression.
No one is yelling at you. But you see how you answered my questions above? You did t answer the actual question. You just made a gloom and doom statement. I asked you why you can do to take control of your life that’s in your power? Your answer was “I’m codependent and I see him as taking my life from me” that’s not a solution. That’s not an action. Why can YOU do?
You seem pretty resentful of your 14 year old daughter because she is stunning and gets it’s of attention. Your child I’m sure can sense that. If she is an actual mean girl, that’s where you come in to help her show kindness and acceptance of others. Is she just gorgeous or is she mean to others too? It’s not fair For her own family to resent her for being beautiful . Ouch! But if she’s being mean, that needs to get nipped in the bud.
Good for you! You recognized a trigger! The internet! Now get off of it! Delete all social media. I need a break sometimes too. Just take the action!
