"Do no harm, take no [$(*&]" may be my new favorite phrase FS. :-D
It's nice to hear from you. I think I had missed your update a month ago, so I'm glad this one caught my eye. I do wonder how you're doing.
Your words don't say it, but you sound melancholy. The tone is different somehow. Your emotional separation from H ("detachment" - i'm starting to roll my eyes at that word and its overuse) is palpable.
It sounds like you've accepted this space that you're in, and don't feel any need to adjust it. Just living your life and waiting for your own emotions to change in response to where you're at. In time your emotions will tell you to move-on. Is that accurate, or have I misunderstood?
I hope you really are doing well and that the girls are thriving.